35 WAYS TO STAY BONE STRONG

Here are 35 ways you can protect your ability to live your best life and stay bone strong. Each box links to a fact, resource or action vetted by the leading authority on bone health, the Bone Health & Osteoporosis Foundation, to empower you to take care of your bones. 

Click on the boxes below to find out more:

 

Download, explore and share the pdf version of this helpful tool.