Bone Buddies Education & Support Group: Saturday, March 11 at 10:00am Central Time on Zoom - Discussion Topic: Vibration Plate Therapy
The Bone Buddies virtual online support group is open-to-all and meets on the second Saturday of each month at 10:00am Central Time on Zoom. The next meeting will take place on Saturday, March 11 and will focus on vibration plate therapy. Please email Elaine Henderson at eshenderson214@gmail.com for the Zoom link. Feel free to share the meeting information with others who may be interested in joining!
On the weeks when they don’t have the support group meeting, the group meets on all the other Saturdays at 10:00am Central Time on Zoom for free exercise sessions.
A healthy eating discussion also takes place every third Thursday at 2:00pm Central Time on Zoom. You can submit questions for a registered licensed dietitian, and she will then have an outline from the questions. She will also answer your questions when you attend the meeting.
Group meetings are a fun, relaxing way to learn new information about bone health and managing osteoporosis. It can also be a great way to meet others who are dealing with low bone density.
Please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links for each of the sessions. Feel free to share the meeting information with others who may be interested in joining!