Bone Buddies Virtual Support Group: August 2023 Schedule
Join the Bone Buddies Online Virtual Support Group this August! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
Wednesday, August 9, at 5:30pm CDT: Free Exercise Session
Saturday, August 12, at 10am CDT: Presentation on Genetic Influences on Low Bone Density
Thursday, August 17, at 2pm CDT: August Healthy Eating Session
Saturday, August 19: Exercise session at 10am CDT; then at 11am CDT Review of the Presentation on Genetic Influences on Low Bone Density
Wednesday, August 23, at 5:30pm CDT: Review of Presentation on Genetic Influences on Low Bone Density
Saturday, August 26: Exercise session at 10am CDT; then at 11am CDT Open Forum/Best Practices
If you would like to join any of the sessions, please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!
About Bone Buddies
The Bone Buddies virtual online support group is open-to-all and typically meets on the second Saturday of each month at 10:00am Central Time on Zoom. On the weeks when they don’t have the support group meeting, the group usually meets on all the other Saturdays at 10:00am Central Time on Zoom for free exercise sessions.
A healthy eating discussion also takes place every third Thursday at 2:00pm Central Time on Zoom. You can submit questions for a registered licensed dietitian, and she will then have an outline from the questions. She will also answer your questions when you attend the meeting.
Group meetings are a fun, relaxing way to learn new information about bone health and managing osteoporosis. It can also be a great way to meet others who are dealing with low bone density.
Please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!