Bone Buddies Virtual Support Group: August 2024 Schedule
Join the Bone Buddies Online Virtual Support Group this August! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
AUGUST SCHEDULE
Saturday, August 3: Exercise Session at 10am CT; Review July Healthy Eating Session at 11am CT
Wednesday, August 7, at 5:30pm CT: Exercise Session
Saturday, August 10, at 10am CT: Part 2 of 4 series on Secondary Causes of Bone Loss-Genetics, Hormones and other Endocrine Disorders
Thursday, August 15, at 2pm CT: Healthy Eating Q&A with Summer Lemons, RD, LD
Saturday, August 17: Exercise Session at 10am CT: Part 2 of 4 series on Secondary Causes of Bone Loss-Genetics, Hormones and other Endocrine Disorders
Wednesday, August 21, at 5:30pm CT: Part 2 of 4 series on Secondary Causes of Bone Loss-Genetics, Hormones and other Endocrine Disorders
Saturday, August 24: Exercise Session at 10am CT; Open Forum/Best Practices at 11am CT
Wednesday, August 28, at 5:30pm CT: Nutrition Labels
Saturday, August 31, at 10am CT: Exercise Session; then at 11am CT Bone Buddies Review Presentation on Nutrition Labels and/or Bone Strain Index
If you would like to join any of the sessions, please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!
About Bone Buddies
The Bone Buddies virtual online support group is open-to-all and typically meets on the second Saturday of each month at 10:00am Central Time on Zoom. On the weeks when they don’t have the support group meeting, the group usually meets on all the other Saturdays at 10:00am Central Time on Zoom for free exercise sessions and/or presentations.
A healthy eating discussion also normally takes place every third Thursday at 2:00pm Central Time on Zoom. You can submit questions for a registered licensed dietitian, and she will then have an outline from the questions. She will also answer your questions when you attend the meeting.
Group meetings are a fun, relaxing way to learn new information about bone health and managing osteoporosis. It can also be a great way to meet others who are dealing with low bone density.
Please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!