Bone Buddies Virtual Support Group: January 2025 Schedule
Join the Bone Buddies Online Virtual Support Group this January! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
January SCHEDULE COMING SOON
Saturday, January 4: Exercise Session at 11am ET, 10am CT, 9am MT, 8am PT; Review Cardiovascular Effects of Hormone Replacement Therapy at 12 pm, 11am CT, ET, 10am MT, 9am PT
TBD - Additional dates coming soon!
If you would like to join any of the sessions, please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!
About Bone Buddies
The Bone Buddies virtual online support group is open-to-all and typically meets on the second Saturday of each month at 10:00am Central Time on Zoom. On the weeks when they don’t have the support group meeting, the group usually meets on all the other Saturdays at 10:00am Central Time on Zoom for free exercise sessions and/or presentations.
A healthy eating discussion also normally takes place every third Thursday at 2:00pm Central Time on Zoom. You can submit questions for a registered licensed dietitian, and she will then have an outline from the questions. She will also answer your questions when you attend the meeting.
Group meetings are a fun, relaxing way to learn new information about bone health and managing osteoporosis. It can also be a great way to meet others who are dealing with low bone density.
Please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!