Bone Buddies Virtual Support Group: June 2024 Schedule
Join the Bone Buddies Online Virtual Support Group this June! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
Saturday, June 1: Exercise Session at 10am CT; Open Forum/ Best Practices at 11am CT
Wednesday, June 5, at 5:30pm CT: Exercise Session
Saturday, June 8, at 10am CT: Regular Monthly Meeting - Bone Buddies Presentation on Spine and Hip Discordance
Saturday, June 15 at 10am CT: Presentation on Urban Poling
Thursday, June 20, at 2pm CT: Healthy Eating Q&A with Summer Lamons, RD, LD
Saturday, June 22: Exercise Session at 10am CT; Open Forum/ Best Practices at 11am CT
Wednesday, June 26, at 5:30pm CT: Review Presentation on Urban Poling
Saturday, June 29: Exercise Session at 10am CT; Review Presentation on Hip and Spine Discordance at 11am CT
If you would like to join any of the sessions, please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!
About Bone Buddies
The Bone Buddies virtual online support group is open-to-all and typically meets on the second Saturday of each month at 10:00am Central Time on Zoom. On the weeks when they don’t have the support group meeting, the group usually meets on all the other Saturdays at 10:00am Central Time on Zoom for free exercise sessions and/or presentations.
A healthy eating discussion also normally takes place every third Thursday at 2:00pm Central Time on Zoom. You can submit questions for a registered licensed dietitian, and she will then have an outline from the questions. She will also answer your questions when you attend the meeting.
Group meetings are a fun, relaxing way to learn new information about bone health and managing osteoporosis. It can also be a great way to meet others who are dealing with low bone density.
Please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!