Bone Buddies Virtual Support Group: October 2024 Schedule
Join the Bone Buddies Online Virtual Support Group this October! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
Tentative OctoBER SCHEDULE: confirmation coming soon!
Wednesday, October 2, at 2:30pm CT (3:30pm ET, 1:30pm MT, 12:30pm PT): Ask a Pharmacist, lead by Mollie Ashe Scott, PharmD
Saturday, October 5: Exercise Session at 10am CT (11am ET, 9am MT, 8am PT); Review September Healthy Eating Session at 11am CT (12 pm ET, 10am MT, 9am PT)
Wednesday, October 9, at 5:30pm CT (6:30pm ET, 4:30pm MT, 3:30pm PT): Exercise Session
Saturday, October 12, at 10am CT (11am ET, 9am MT, 8am PT): TBD - Part 4 of 4 Series on Secondary Causes of Bone Loss-Gastrointestinal, Blood, and Autoimmune Disorders
Thursday, October 17, at 2pm CT (3pm ET, 1pm MT, 12pm PT): Healthy Eating Q&A with Summer Lemons, RD, LD
Saturday, October 19: Exercise Session at 10am CT (11am ET, 9am MT, 8am PT): Presentation at 11am CT (12 pm ET, 10am MT, 9am PT)
Wednesday, October 23, at 5:30pm CT (6:30pm ET, 4:30pm MT, 3:30pm): Presentation TBD
Saturday, October 26: Exercise Session at 10am CT (11am ET, 9am MT, 8am PT); Open Forum/Best Practices at 11am CT (12 pm ET, 10am MT, 9am PT)
If you would like to join any of the sessions, please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!
About Bone Buddies
The Bone Buddies virtual online support group is open-to-all and typically meets on the second Saturday of each month at 10:00am Central Time on Zoom. On the weeks when they don’t have the support group meeting, the group usually meets on all the other Saturdays at 10:00am Central Time on Zoom for free exercise sessions and/or presentations.
A healthy eating discussion also normally takes place every third Thursday at 2:00pm Central Time on Zoom. You can submit questions for a registered licensed dietitian, and she will then have an outline from the questions. She will also answer your questions when you attend the meeting.
Group meetings are a fun, relaxing way to learn new information about bone health and managing osteoporosis. It can also be a great way to meet others who are dealing with low bone density.
Please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!