Bone Buddies meets virtually on Saturdays at 10am CT on Zoom for free exercise sessions. Please email Elaine Henderson at eshenderson214@gmail.com for the Zoom link. Feel free to share the meeting information with others who may be interested in joining!
About Bone Buddies
The Bone Buddies virtual online support group is open-to-all and meets on the second Saturday of each month at 10:00am Central Time on Zoom. On the weeks when they don’t have the support group meeting, the group meets on all the other Saturdays at 10:00am Central Time on Zoom for free exercise sessions.
A healthy eating discussion also takes place every third Thursday at 2:00pm Central Time on Zoom. You can submit questions for a registered licensed dietitian, and she will then have an outline from the questions. She will also answer your questions when you attend the meeting.
Group meetings are a fun, relaxing way to learn new information about bone health and managing osteoporosis. It can also be a great way to meet others who are dealing with low bone density.
Please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links for all meetings and sessions. Feel free to share this information with others who may be interested in joining!
Remember, if you’re trying something new, always talk to your healthcare provider first.
Dates/times subject to change.