Free Webinar: Bone Healthy Advice: Exercise, Nutrition, Mindfulness
Monday, May 23 at 12pm ET
Kids and teens need to learn how to maximize their bone health with exercise, nutrition, and mindfulness. The webinar will include exercise demonstrations with the goal of helping to prevent osteoporosis at the critical timeframe in life, and when it will have the greatest impact. This webinar is an excellent resource for parents and grandparents to share with their teens. These simple, fun tutorials can be downloaded onto a cellphone for easy practice anywhere.
Register here: https://us06web.zoom.us/webinar/register/WN_1Fs1I01tR-uyy2_M61DgHw
Presenter: Penelope Wasserman
Penelope Wasserman is the founder of Million Dollar Bones and a managing consultant at Changing Tastes. Penelope has been a featured presenter at the Meeks Method Annual conferences in Sundance, UT and Baltimore, MD -- where she first introduced Million Dollar Bones to the physical therapy community. In addition, during this timeframe she was a Bone Health and Osteoporosis Foundation (formerly the National Osteoporosis Foundation/NOF) support group leader in Albany, NY, where she started the first NOF Teen support group in the country.