Learn about what you need to know to prevent spine fractures, tips on how to manage safe movement and exercise at home to avoid crowded areas that cause a higher risk for contracting COVID-19. The video presentation below covers the following topics:
Brief overview of osteoporosis
What the scientific literature is telling us about the significance of fragility fractures during the pandemic
Suggested lifestyle modifications within the constraints of the pandemic:
Exercise
Safe movement
Fall prevention
Nutrition
Osteoporosis medical mangement