Episode 41: Fracture-Proof Your Bones with Dr. John Neustadt
Dr. John Neustadt
Joining us on this episode of Bone Talk is Dr. John Neustadt, a researcher and renowned integrative medical expert. In 2005, he founded Montana Integrative Medicine in Bozeman, Montana, specializing in hard-to-treat, chronic degenerative diseases through an integrative approach that emphasized identifying and treating the underlying causes of disease. He is currently the Founder and President of Nutritional Biochemistry, Inc., a dietary supplement company. Dr. Neustadt is passionate about research and education. He’s published more than 100 research reviews and has written four books, including his most recent, Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis.
We know that osteoporosis is responsible for over 2 million fractures each year. Dr. Neustadt is on a mission to find underlying causes and credits a mentor for his curiosity and willingness to take an integrative approach.
When we look at the fundamental aspects of health like diet, exercise, lifestyle, sleep and connectivity we know that improvements can reduce risks for many types of health issues. Dr. Neustadt explains how to start where you are to begin making changes that can help you feel better, improve your bone health, and reduce your risks of chronic health issues.
