EPISODE 51: Maintaining Independence with Osteoporosis: Tips and Insights from a BoneFit-Certified Physical Therapist
Brittany Pabon
We are very excited to have Physical Therapist Brittany Pabon join BHOF CEO Claire Gill on this episode of Bone Talk! Brittany is a BoneFit-Certified Trainer and shares with us her professional insights and advice on osteoporosis, highlighting the crucial role of physical therapy in the management and recovery process. Key topics discussed in this episode include:
Some of the most common osteoporosis-related issues
Signs that you might need physical therapy
What an evaluation may look like, and what physical therapy might entail
Brittany emphasizes the individual nature of each person's experience with osteoporosis management, particularly in the context of physical therapy. As a BoneFit Trainer, she is acutely aware of this fact. BoneFit is an evidence-based exercise training workshop specifically designed for healthcare professionals and exercise specialists, providing them with the necessary training on the most appropriate, safe, and effective methods for working with individuals who have osteoporosis.
In addition to her insights, Brittany offers valuable advice:
Be your own advocate
Educate yourself
Ask for info and support
Look for the best specialists
Tune in to this enlightening episode as we delve into the world of osteoporosis and the powerful role that physical therapy can play in management of the disease and recovery from fractures.
