Bone Buddies Virtual Support Group: July 2023 Schedule

Bone Buddies Virtual Support Group: July 2023 Schedule

Join the Bone Buddies Online Virtual Support Group this July! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!

  • July 1-8: No Sessions

  • Wednesday, July 12 at 5:30pm CDT: June Healthy Eating Review (from previous month)

  • Saturday, July 15 at 10am CDT: Presentation on the Possible Causes of Bone Loss

  • Thursday, July 20 at 2pm CDT: July Healthy Eating Session

  • Saturday, July 22 at 10am CDT: Exercise session; 11am CDT Open Forum/Best Practices

  • Wednesday, July 26 at 5:30pm CDT: Review of Presentation on the Possible Causes of Bone Loss

  • Saturday, July 29 at 10am CDT: Exercise session; 11am CDT Review on the Possible Causes of Bone Loss

If you would like to join any of the sessions, please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!

About Bone Buddies

The Bone Buddies virtual online support group is open-to-all and typically meets on the second Saturday of each month at 10:00am Central Time on Zoom. On the weeks when they don’t have the support group meeting, the group usually meets on all the other Saturdays at 10:00am Central Time on Zoom for free exercise sessions.

A healthy eating discussion also takes place every third Thursday at 2:00pm Central Time on Zoom. You can submit questions for a registered licensed dietitian, and she will then have an outline from the questions. She will also answer your questions when you attend the meeting. 

Group meetings are a fun, relaxing way to learn new information about bone health and managing osteoporosis. It can also be a great way to meet others who are dealing with low bone density.

Please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!