Steps for Strong Bones: How Exercise Helps Prevent Diabetes & Bone Loss
Thanks to everyone who was able to join us for our monthly Steps to Strong Bones™ session on March 4th! It was wonderful to have everyone’s participation as we discussed How Exercise Helps Prevent Diabetes & Bone Loss with Karen Kemmis, DPT, MS, PT, RN, GCS, CDCES, FADCES.
Below are the resources from the March 4th program.
meeting recording
slide presentation
ADDITIONAL RESOURCES
Speaking the language of diabetes: https://www.adces.org/docs/default-source/practice/educator-tools/HCP-diabetes-language-guidance.pdf?sfvrsn=8
Medicines that can cause bone loss: https://www.bonehealthandosteoporosis.org/wp-content/uploads/Handout_Medicines.pdf
BHOF Webinar & Events can be found here.
Stay Motivated and Connected: Join BHOF’s Steps to Strong Bones™ Monthly Program Held Virtually on Zoom
If you’ve been wanting to move more this year and focus more on your bone health, there’s no better time to start than now! To keep you on track and motivated, BHOF will be hosting monthly Zoom meetings typically to be held at 12pm ET on the first Monday of every month. These meetings will provide you with an opportunity to connect with like-minded individuals and share your progress. You’ll also get the chance to listen to motivational speakers and talk about your experiences on getting motivated to move. If you’d like to participate (just once or more), click here to sign-up and we’ll be sure to send you the link to the Zoom meeting every month. Join when you can!